<?xml version="1.0" encoding="UTF-8" ?><rss version="2.0" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:s="https://admin.cofcsports.com/services/xml_schema/story" xmlns:media="http://search.yahoo.com/mrss/"><channel><title>College of Charleston Athletics</title><link>https://admin.cofcsports.com/rss.aspx?path=wcross</link><description>Latest news items for College of Charleston Athletics</description><atom:link href="https://admin.cofcsports.com/rss?path=wcross" rel="self" type="application/rss+xml" /><language>en-us</language><ttl>60</ttl><item><title>Cross Country Concludes Season at NCAA Regionals</title><link>https://cofcsports.com/news/2025/11/14/mens-cross-country-cross-country-concludes-season-at-ncaa-regionals</link><guid>https://cofcsports.com/news/2025/11/14/mens-cross-country-cross-country-concludes-season-at-ncaa-regionals</guid><category>Men's Cross Country, Women's Cross Country</category><description><![CDATA[<img alt="Cross Country Teams" src="https://admin.cofcsports.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&image_path=/images/2025/11/14/II6A0623.jpg" /><br /><br />CHARLOTTESVILLE, Va. – The College of Charleston cross country teams competed in the NCAA Southeast Regional Friday, November 14 in Charlottesville, Va. The women's team placed 24th in the field while the men placed 23rd.]]></description><media:thumbnail url="https://admin.cofcsports.com/common/controls/image_handler.aspx?thumb_prefix=rp_system&amp;image_path=/images/2025/11/14/II6A0623.jpg" /><media:content url="https://admin.cofcsports.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2025/11/14/II6A0623.jpg"><media:title>Cross Country Teams</media:title></media:content><enclosure url="https://admin.cofcsports.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2025/11/14/II6A0623.jpg" length="1" type="image/jpg" /><pubDate>Fri, 14 Nov 2025 13:30:00 EST</pubDate><s:sport_id>9</s:sport_id><s:story_id>22911</s:story_id></item><item><title>Cross Country Travels to Virginia for NCAA Southeast Regional</title><link>https://cofcsports.com/news/2025/11/13/mens-cross-country-cross-country-travels-to-virginia-for-ncaa-southeast-regional</link><guid>https://cofcsports.com/news/2025/11/13/mens-cross-country-cross-country-travels-to-virginia-for-ncaa-southeast-regional</guid><category>Men's Cross Country, Women's Cross Country</category><description><![CDATA[<img alt="MXC" src="https://admin.cofcsports.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&image_path=/images/2025/11/13/II6A0847.jpg" /><br /><br />CHARLOTTESVILLE, VA. – The College of Charleston men's and women's cross country teams will travel to Charlottesville, Va. to compete in the NCAA Southeast Regional meet Friday, November 14. The women will race a 6k at 10:00 a.m. and the men are to follow running their first 10k of the season at 11:00 a.m.]]></description><media:thumbnail url="https://admin.cofcsports.com/common/controls/image_handler.aspx?thumb_prefix=rp_system&amp;image_path=/images/2025/11/13/II6A0847.jpg" /><media:content url="https://admin.cofcsports.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2025/11/13/II6A0847.jpg"><media:title>MXC</media:title></media:content><enclosure url="https://admin.cofcsports.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2025/11/13/II6A0847.jpg" length="1" type="image/jpg" /><pubDate>Thu, 13 Nov 2025 14:18:00 EST</pubDate><s:sport_id>9</s:sport_id><s:story_id>22907</s:story_id></item><item><title>Salute to Service</title><link>https://cofcsports.com/news/2025/11/10/mens-cross-country-veterans-day</link><guid>https://cofcsports.com/news/2025/11/10/mens-cross-country-veterans-day</guid><category>Men's Cross Country, Women's Cross Country</category><description><![CDATA[<img alt="Andrew Fielding" src="https://admin.cofcsports.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&image_path=/images/2025/11/10/crop.png" /><br /><br />CHARLESTON, S.C. – Cross country student-athlete Andrew Fielding has always had a calling to serve his country. The junior acted on that calling, actively serving in the South Carolina National Guard all while balancing academics and Division I athletics.]]></description><media:thumbnail url="https://admin.cofcsports.com/common/controls/image_handler.aspx?thumb_prefix=rp_system&amp;image_path=/images/2025/11/10/crop.png" /><media:content url="https://admin.cofcsports.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2025/11/10/crop.png"><media:title>Andrew Fielding</media:title></media:content><enclosure url="https://admin.cofcsports.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2025/11/10/crop.png" length="1" type="image/jpg" /><pubDate>Mon, 10 Nov 2025 15:11:00 EST</pubDate><s:sport_id>9</s:sport_id><s:story_id>22899</s:story_id></item><item><title>Women's Cross Country Places Fifth in CAA Championship</title><link>https://cofcsports.com/news/2025/10/31/womens-cross-country-places-fifth-in-caa-championship</link><guid>https://cofcsports.com/news/2025/10/31/womens-cross-country-places-fifth-in-caa-championship</guid><category>Men's Cross Country, Women's Cross Country</category><description><![CDATA[<img alt="Jeorgi Gavalas " src="https://admin.cofcsports.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&image_path=/images/2025/10/31/CAA_crop_recap.png" /><br /><br />LAKEWOOD, N.J. – The College of Charleston cross country teams competed in the CAA Championship Friday, October 31 in Lakewood, N.J. The women placed fifth of 12 teams in the 6k while the men placed sixth of 11 teams in the 8k.]]></description><media:thumbnail url="https://admin.cofcsports.com/common/controls/image_handler.aspx?thumb_prefix=rp_system&amp;image_path=/images/2025/10/31/CAA_crop_recap.png" /><media:content url="https://admin.cofcsports.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2025/10/31/CAA_crop_recap.png"><media:title>Jeorgi Gavalas </media:title></media:content><enclosure url="https://admin.cofcsports.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2025/10/31/CAA_crop_recap.png" length="1" type="image/jpg" /><pubDate>Fri, 31 Oct 2025 12:56:00 EST</pubDate><s:sport_id>17</s:sport_id><s:story_id>22870</s:story_id></item><item><title>Cougars to Compete in CAA Championships</title><link>https://cofcsports.com/news/2025/10/30/womens-cross-country-cougars-to-compete-in-caa-championships</link><guid>https://cofcsports.com/news/2025/10/30/womens-cross-country-cougars-to-compete-in-caa-championships</guid><category>Men's Cross Country, Women's Cross Country</category><description><![CDATA[<img alt="XC CAAs" src="https://admin.cofcsports.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&image_path=/images/2025/10/30/CAA_Crop.png" /><br /><br />LAKEWOOD, N.J. – The College of Charleston men's and women's cross country teams will compete in the CAA Championship races Friday, October 31 in Lakewood, N.J. The women will race a 6k at 10:00 a.m. and the men will race a 8k at 11:00 a.m.]]></description><media:thumbnail url="https://admin.cofcsports.com/common/controls/image_handler.aspx?thumb_prefix=rp_system&amp;image_path=/images/2025/10/30/CAA_Crop.png" /><media:content url="https://admin.cofcsports.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2025/10/30/CAA_Crop.png"><media:title>XC CAAs</media:title></media:content><enclosure url="https://admin.cofcsports.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2025/10/30/CAA_Crop.png" length="1" type="image/jpg" /><pubDate>Thu, 30 Oct 2025 13:27:00 EST</pubDate><s:sport_id>17</s:sport_id><s:story_id>22867</s:story_id></item><item><title>Cougars Conclude Regular Season at Upstate Invitational</title><link>https://cofcsports.com/news/2025/10/18/mens-cross-country-womens-cross-country-places-second-in-upstate-invitational</link><guid>https://cofcsports.com/news/2025/10/18/mens-cross-country-womens-cross-country-places-second-in-upstate-invitational</guid><category>Men's Cross Country, Women's Cross Country</category><description><![CDATA[<img alt="Declan Byrne" src="https://admin.cofcsports.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&image_path=/images/2025/10/18/IMG_7984.JPG.png" /><br /><br />SPARTANBURG, S.C. – The College of Charleston cross country teams competed in the Upstate Invitational hosted by USC Upstate Saturday, October 18. The women placed second of 23 teams in the 5k while the men placed fourth of 20 teams in their third 8k of the season.]]></description><media:thumbnail url="https://admin.cofcsports.com/common/controls/image_handler.aspx?thumb_prefix=rp_system&amp;image_path=/images/2025/10/18/IMG_7984.JPG.png" /><media:content url="https://admin.cofcsports.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2025/10/18/IMG_7984.JPG.png"><media:title>Declan Byrne</media:title></media:content><enclosure url="https://admin.cofcsports.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2025/10/18/IMG_7984.JPG.png" length="1" type="image/jpg" /><pubDate>Sat, 18 Oct 2025 11:55:00 EST</pubDate><s:sport_id>9</s:sport_id><s:story_id>22819</s:story_id></item><item><title>Cross Country Competes in Upstate Invitational</title><link>https://cofcsports.com/news/2025/10/17/mens-cross-country-cross-country-competes-in-upstate-invitational</link><guid>https://cofcsports.com/news/2025/10/17/mens-cross-country-cross-country-competes-in-upstate-invitational</guid><category>Men's Cross Country, Women's Cross Country</category><description><![CDATA[<img alt="XC" src="https://admin.cofcsports.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&image_path=/images/2025/10/17/xc_crop.png" /><br /><br />CHARLESTON, S.C. – The College of Charleston cross country teams will compete in the Upstate Invitational hosted by USC Upstate Saturday, October 17. The women will race a 5k beginning at 9:00 a.m. while the men will race an 8k with the shotgun going off at 9:45.]]></description><media:thumbnail url="https://admin.cofcsports.com/common/controls/image_handler.aspx?thumb_prefix=rp_system&amp;image_path=/images/2025/10/17/xc_crop.png" /><media:content url="https://admin.cofcsports.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2025/10/17/xc_crop.png"><media:title>XC</media:title></media:content><enclosure url="https://admin.cofcsports.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2025/10/17/xc_crop.png" length="1" type="image/jpg" /><pubDate>Fri, 17 Oct 2025 15:06:00 EST</pubDate><s:sport_id>9</s:sport_id><s:story_id>22818</s:story_id></item><item><title>Women's Cross Country Finds Four Personal Records in Boone</title><link>https://cofcsports.com/news/2025/10/3/womens-cross-country-finds-four-personal-records-in-boone</link><guid>https://cofcsports.com/news/2025/10/3/womens-cross-country-finds-four-personal-records-in-boone</guid><category>Men's Cross Country, Women's Cross Country</category><description><![CDATA[<img alt="Abby Mogg, Gail Vaikutis" src="https://admin.cofcsports.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&image_path=/images/2025/10/3/FTP_CROP_RECAP.png" /><br /><br />BOONE, N.C. – The College of Charleston cross country teams competed in the Fire Tower Project races hosted by Appalachian State Friday, October 3. The men placed fourth of 11 teams in the 8k, surpassing Coastal Carolina and The Citadel. The women placed fourth of 12 teams in the 6k, defeating James Madison and Coastal Carolina.]]></description><media:thumbnail url="https://admin.cofcsports.com/common/controls/image_handler.aspx?thumb_prefix=rp_system&amp;image_path=/images/2025/10/3/FTP_CROP_RECAP.png" /><media:content url="https://admin.cofcsports.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2025/10/3/FTP_CROP_RECAP.png"><media:title>Abby Mogg, Gail Vaikutis</media:title></media:content><enclosure url="https://admin.cofcsports.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2025/10/3/FTP_CROP_RECAP.png" length="1" type="image/jpg" /><pubDate>Fri, 3 Oct 2025 18:57:00 EST</pubDate><s:sport_id>17</s:sport_id><s:story_id>22777</s:story_id></item><item><title>Cross Country to Travel to North Carolina for Fire Tower Project Races</title><link>https://cofcsports.com/news/2025/10/2/womens-cross-country-cross-country-to-travel-to-north-carolina-for-fire-tower-project-races</link><guid>https://cofcsports.com/news/2025/10/2/womens-cross-country-cross-country-to-travel-to-north-carolina-for-fire-tower-project-races</guid><category>Men's Cross Country, Women's Cross Country</category><description><![CDATA[<img alt="Cara Grace Phillips" src="https://admin.cofcsports.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&image_path=/images/2025/10/2/ftp_crop.png" /><br /><br />BOONE, N.C. – The College of Charleston cross country teams will travel to compete at the Fire Tower Project on Friday, October 3 hosted by App State in Boone, N.C. The men will compete at 5:00 p.m. running an 8k and the women will follow at 5:40 p.m. running their first 6k of the season.]]></description><media:thumbnail url="https://admin.cofcsports.com/common/controls/image_handler.aspx?thumb_prefix=rp_system&amp;image_path=/images/2025/10/2/ftp_crop.png" /><media:content url="https://admin.cofcsports.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2025/10/2/ftp_crop.png"><media:title>Cara Grace Phillips</media:title></media:content><enclosure url="https://admin.cofcsports.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2025/10/2/ftp_crop.png" length="1" type="image/jpg" /><pubDate>Thu, 2 Oct 2025 12:53:00 EST</pubDate><s:sport_id>17</s:sport_id><s:story_id>22768</s:story_id></item><item><title>Men’s Cross Country Has Record Day at Chanticleer Challenge</title><link>https://cofcsports.com/news/2025/9/19/mens-cross-country-mens-cross-country-has-record-day-at-chanticleer-challenge</link><guid>https://cofcsports.com/news/2025/9/19/mens-cross-country-mens-cross-country-has-record-day-at-chanticleer-challenge</guid><category>Men's Cross Country, Women's Cross Country</category><description><![CDATA[<img alt="Declan Byrne" src="https://admin.cofcsports.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&image_path=/images/2025/9/19/myrtle_crop.png" /><br /><br />CONWAY, S.C. – The College of Charleston men's cross country team had six additions to the 8k top 10 list and a new school record at the Chanticleer Challenge Friday.]]></description><media:thumbnail url="https://admin.cofcsports.com/common/controls/image_handler.aspx?thumb_prefix=rp_system&amp;image_path=/images/2025/9/19/myrtle_crop.png" /><media:content url="https://admin.cofcsports.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2025/9/19/myrtle_crop.png"><media:title>Declan Byrne</media:title></media:content><enclosure url="https://admin.cofcsports.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2025/9/19/myrtle_crop.png" length="1" type="image/jpg" /><pubDate>Fri, 19 Sep 2025 20:51:00 EST</pubDate><s:sport_id>9</s:sport_id><s:story_id>22733</s:story_id></item></channel></rss>