2009 Men's Cross Country Roster

Trevor Sprague
- Position:
- Runner
- Class:
- Junior
- Weight:
- 155
- Major:
- Biology
- Height:
- 6-0
- Hometown:
- Dunwoody, Ga.
- High School:
- St. Pius X Catholic
2009: Broke the school record twice in 2009 and finished the season with the top three performances in Cougar history...Led College of Charleston runners in all six races this season...Started the season with three top-10 finishes...Finished sixth at the Eye Opener Meet (9/5) with a record-breaking 25:54...Recorded a seventh-place time of 26:39 at the Elon Invitational (9/12)...Came in third at the Citadel Invitational (9/26)...Shaved 12 seconds off his own school record with a personal-best time of 25:42.2 at the Charlotte Invitational (10/2), finishing 18th out of 197 runners...Turned in the second-fastest performance in Cougar history with a time of 25:50.42 for 22nd place at the Blue Ridge Open (10/16)...Finished 27th at the Southern Conference Championship at Elon with a time of 26:26.96, almost half a minute faster than the previous year...Placed first among Cougars at the NCAA Southeast Regionals (11/14) with a time of 32:35.08, third-fastest in school history.
2008: Finished first on the team in five out of the six races in which he competed...Earned an eighth-place finish at The Citadel Invitational with a time of 27:30.34...Posted a personal record time of 27:02.82 at the Southern Conference Championships (11/1)...Led the Cougars in the 10K at the NCAA Southeast Regional Meet with a time of 34:37.8, the 14th-fastest time in school history.
2007: Came in second among College of Charleston runners in three of the six races he competed in...Posted a seventh-place finish at the Charleston Dual Meet (9/7)...Recorded a personal-best time of 27:14.85 to finish 44th at the Southern Conference Championships (10/31).










