2025 Men's Cross Country Roster
Biography
CAA CHAMPIONSHIPS (8k)
2023 – 27:24.4
2024 – 26:58.1
NCAA SOUTHEAST REGIONAL (10k)
2023 – 34:14.8
2024 – 35:39.8
TOP CAREER TIMES
6k
19:58.5 (Adidas Challenge – 2023)
8k
26:29.7 (Pirate Invitational – 2024)
26:30.9 (Phoenix Invitational – 2024)
26:43.61 (Firetower Project – 2024)
10k
34:14.8 (NCAA Southeast Regional – 2023)
HIGH SCHOOL
- Graduated from Wheeling Park High School in Wheeling, W.Va.
- Earned spots on all-region, all-conference and all-state teams
- Posted PRs of 15:59 in the 5k and 4:21 in the 1600
- Helped team finish second at state track and field meet in 2021 and twice in the top three for cross country
- Member of the National Honor Society and National Technical Honor Society
PERSONAL
- Born on May 3, 2005 in Wheeling, W.Va.
- Son of Paul and Missy Ashmore
- Did volunteer work at The Vineyard Church, Corpus Christi Parish School and Wheeling Country Day School
Historical Player Information