2025 Beach Volleyball Roster

Jersey Number 10
Sophie Hays
- Class:
- Sophomore
- High School:
- Woodgrove
- Hometown:
- Hillsboro, Va.
Sophomore (2025):
- Played at the 4s and 5s posting a 9-10 overall record.
- Was an undefeated 4-0 at the 5s with partner Cassie Thayse.
- Also played with Tynley Smetlzer and Grace Toscano.
- Competed in six exhibition matches for the Cougars with Allison Howard and Fiona North.
- A two-sport athlete at Woodgrove HS in volleyball and swim & dive
- Played for Grit Volleyball (2020-23) at the club level
- First Team All-District and Second Team All-Region in volleyball
- Earned Academic Honors, and Academic Letter and three Academic Bars
- Member of the National Honors Society and Environmental Club
- Full name is Sophia Elizabeth Hays
- Celebrates her birthday May 19
- Daughter of John and Mary Hays
- Has one brother, John, and two sisters, Clara and Charlotte
- Double majoring in Environmental Geosciences and Marine Biology
On the Prowl with Charleston Athletics: Ellis Chang, Baseball
Wednesday, May 06
On the Prowl with Charleston Athletics: Mackenzie Mathis, Softball
Wednesday, April 29
On the Prowl with Charleston Athletics: Mitch Krywulycz, Head Men's Golf Coach
Wednesday, April 22
On the Prowl with Charleston Athletics: Angelo Anastopoulo, Head Women's Tennis Coach
Wednesday, April 15










