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College of Charleston Athletics

Scoreboard

2025 Beach Volleyball Roster

Reagan Helfer / Arizona Athletic

10 Sophie Hays

  • Class Sophomore
  • Highschool Woodgrove
  • Hometown Hillsboro, Va.

Biography

Sophomore (2025):
  • Played at the 4s and 5s posting a 9-10 overall record.
  • Was an undefeated 4-0 at the 5s with partner Cassie Thayse.
  • Also played with Tynley Smetlzer and Grace Toscano.
Freshman (2024):
  • Competed in six exhibition matches for the Cougars with Allison Howard and Fiona North.
High School & Club:
  • A two-sport athlete at Woodgrove HS in volleyball and swim & dive
  • Played for Grit Volleyball (2020-23) at the club level
  • First Team All-District and Second Team All-Region in volleyball
  • Earned Academic Honors, and Academic Letter and three Academic Bars
  • Member of the National Honors Society and Environmental Club
Personal:
  • Full name is Sophia Elizabeth Hays
  • Celebrates her birthday May 19
  • Daughter of John and Mary Hays
  • Has one brother, John, and two sisters, Clara and Charlotte
  • Double majoring in Environmental Geosciences and Marine Biology

Historical Player Information

  • 10

    2024Freshman

    5'10"
    10
  • 10

    2025Sophomore

    5'10"
    10