Lily Nowakowski

Event(s):
Sprints
Class:
Senior
Hometown:
Royersford, Pa.
High School:
Spring-Ford
Major:
Biology

SCHOOL RANKINGS
Indoor – fourth in the 55 (7.45); ninth in the 60 (8.10); tied 10th in the 200 (26.75)

TOP CAREER OUTDOOR MARKS
100
13.11 (UofSC Open – 2022)
13.21 (Myrtle Beach Collegiate Challenge – 2022)
13.25 (Rainbow Relays – 2019)
200
27.30 (UofSC Open – 2022)
27.63 (Montreat Invitational – 2022)

TOP CAREER INDOOR MARKS
55
7.45 (Appalachian Open – 2018)
7.61 (App State Invite – 2021)
60
8.10 (South Carolina Invitational – 2022)
8.13 (Gamecock Inaugural – 2019)
8.14 (South Carolina Invitational – 2020)
200
26.75 (South Carolina Invitational – 2022)
26.90 (USC Open – 2022)
27.11 (Camel City Classic – 2019)
300
44.21 (Appalachian Open – 2018)
Long Jump
4.86m, 15-11 1/2 (Roanoke Invitational Challenge – 2020)

HIGH SCHOOL

Graduated from Spring-Ford High School in Royersford, Pa.
Earned multiple conference medals in the 100, 200, relays and long jump
Placed in the conference finals in three events her sophomore and junior years
Member of three-time district qualifier in the 4x100 relay and state finalist in the distance medley relay
Had outdoor PRs of 12.8 in the 100, 26.7 in the 200 and 17-5 in the long jump and indoor PRs of 7.58 in the 55, 8.14 in the 60 and 27.0 in the 200