2017 Women's Cross Country Roster

Rachel Lentz
- Class:
- Freshman
- High School:
- Riverside
- Hometown:
- Greer, S.C.
Freshman (2017-18): Cross Country - Did not compete.
A recruit from just outside of Greenville, Rachel Lentz comes to the Cougars from 5A institution Riverside HS in Greer, S.C. A multi-sport athlete, she received All-Region and All-State acclaim in both track & field and swimming. An honor student, Lentz specializes in the middle-distance, holding shares of her school records in both the 4x800m relay as well as the distance medley relay.
"As a high school teammate of (fellow newcomer) Cate Ambrose, Rachel's background and personality gels well with our team dynamic. Her work ethic and desire to improve will help her to be a contributor in our program," Seago said.
A recruit from just outside of Greenville, Rachel Lentz comes to the Cougars from 5A institution Riverside HS in Greer, S.C. A multi-sport athlete, she received All-Region and All-State acclaim in both track & field and swimming. An honor student, Lentz specializes in the middle-distance, holding shares of her school records in both the 4x800m relay as well as the distance medley relay.
"As a high school teammate of (fellow newcomer) Cate Ambrose, Rachel's background and personality gels well with our team dynamic. Her work ethic and desire to improve will help her to be a contributor in our program," Seago said.
On the Prowl with Charleston Athletics: Ellis Chang, Baseball
Wednesday, May 06
On the Prowl with Charleston Athletics: Mackenzie Mathis, Softball
Wednesday, April 29
On the Prowl with Charleston Athletics: Mitch Krywulycz, Head Men's Golf Coach
Wednesday, April 22
On the Prowl with Charleston Athletics: Angelo Anastopoulo, Head Women's Tennis Coach
Wednesday, April 15










