Cougar Cross Country Heads to NCAA Regional - CofCSports.com--Official Web site of College of Charleston Athletics
11/12/2004 12:00:00 AM | Men's Cross Country
Related Links
Ashley Arnold and Kyle Palmquist will represent the Cougar women and Michael Rella will participate on the men's side.
"This will be an exciting meet to be a part of," said head coach Amy Schuckert. "It will be a good opportunity for our athletes to gain some big meet experience."
Rella, a freshman from Summerville, S.C., has shown steady improvement in his freshman year. He was the Cougars top finisher at the Furman Invitational with a 28:10.43 and earned two top-20 finishes on the year.
Arnold, a freshman from Lexington, Ky., earned All-SoCon honors after her fifth place finish at the SoCon Championships. Arnold was also named Freshman of the Year. She finished in the top-10 in all but one race this year and earned two first place finishes.
Palmquist, an East Haddam, Conn. native, took first in the Roly Poly/CofC Invitational and earned four more top-10 finishes. The junior finished 19th at the SoCon Championships with a time of 19:41.28.
Results will be posted at ncaasports.com and here at cofcsports.com shortly following the race.
On the Prowl with Charleston Athletics: Angelo Anastopoulo, Head Women's Tennis Coach
Wednesday, April 15
Cougars Uncaged Episode 8: Alex Lyon
Monday, April 13
On the Prowl with Charleston Athletics: Chad Holbrook, Baseball
Wednesday, April 08
John Groce Introductory Press Conference 4/1/26
Friday, April 03













